Services & Amenities
SERVICES & AMENITIES
Take your fitness, health, and wellness to the next level with the leader in Central NY for Personal Training and Nutrition Coaching.
You don’t have to do it alone! Trust a professional to meet your fitness and health needs. This one-on-one, or small group fitness experience, will allow you to focus on your goals with a motivated, experienced trainer.
Not only do we have protein shakes made-to-order, you can even enjoy a meal from The Balanced Chef!
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SPORTS REHAB/ MASSAGE
Memo Sijaric / Sports Rehab
(p) 315-880-3166 / (e) firstname.lastname@example.org
Christopher Hibbs / Massage therapist
Let us watch the kids! Just another way we provide the best, to help you get the most out of the The Fitness Mill.
- Mon – Fri: 9am – 12pm
- Mon – Thu: 4pm – 7pm
- Saturday: 8am – 12pm
- Sunday: 830am – 1030am
Have Your Child’s Next Birthday Party at the Fitness Mill! You can choose from different themes.
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