Take your fitness, health, and wellness to the next level with the leader in Central NY for Personal Training and Nutrition Coaching.
PERSONAL TRAINING
You don’t have to do it alone! Trust a professional to meet your fitness and health needs. This one-on-one, or small group fitness experience, will allow you to focus on your goals with a motivated, experienced trainer.
Eric DeCarlis – [email protected]
Eddie Llanos – [email protected]
MASSAGE
Dawn
(p) 315-796-8158
CARBONE KIDS
Let us watch the kids! Just another way we provide the best, to help you get the most out of the The Fitness Mill.
Hours
- Monday – Friday: 9:00 AM – 12:00 PM
- Monday – Thursday: 4:00 PM – 7:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: 9:00 AM – 12:00 PM
BIRTHDAY PARTIES
Have Your Child’s Next Birthday Party at the Fitness Mill! You can choose from different themes.
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